Eat well, feel well, live well
The food we eat can make a huge difference to the way we feel, both physically and mentally. Nutritional therapy helps improve health and wellbeing using the latest evidence-based scientific research and a personalised approach that tailors advice to each individual.
What is Nutritional Therapy?
Nutritional Therapy uses evidence-based nutrition science to help improve health and wellbeing.
It uses a personalised approach, which enables therapists to identify potential nutritional imbalances that could be contributing to an individual’s poor health.
It looks at the root causes of health issues with a view to introducing diet and lifestyle changes to improve health and wellbeing.
It is a complementary therapy and is not a substitute for medical intervention. Nutritional therapists do not diagnose or treat medical conditions, but may work alongside other healthcare professionals. They will always refer anyone with ‘red flag’ symptoms to a doctor.
Who Can it Help?
Personalised nutrition advice can benefit anyone who is looking to improve or maintain their health, but it is commonly used by those with digestive issues or chronic conditions such as:
Bloating
Constipation
Irritable bowel syndrome
Obesity
Diabetes and prediabetes
High blood pressure
High cholesterol
Insomnia
